Personal post about fittnes, health, fitspo, great food!
eatsleeplift-repeat:

My pre-dinner = tuna salad. My French friend offered to make me his famous crepes and I thought he would only be making sweet ones so I thought I had better have something decent for dinner. Anyway he made me savoury crepes too 😱 one with salmon and creme fraiche and the other with ham, egg and cheese. And then he made one with Nutella and raspberries and ice cream on the side 😍 

It was divine but now I have a serious food baby. C’est la vie! Bon appetit! 👌

eatsleeplift-repeat:

My pre-dinner = tuna salad. My French friend offered to make me his famous crepes and I thought he would only be making sweet ones so I thought I had better have something decent for dinner. Anyway he made me savoury crepes too 😱 one with salmon and creme fraiche and the other with ham, egg and cheese. And then he made one with Nutella and raspberries and ice cream on the side 😍

It was divine but now I have a serious food baby. C’est la vie! Bon appetit! 👌

(via flowrytea)

Notes
35
Posted
5 days ago
arise-chicken:

intellectualbadarse:

HOLY SHIT SIGNAL BOOST

OKAY OKAY OKAY so you know how certain men are SCARED of testicular cancer checks??? Having a stranger grab their balls? They could do this instead!!!

arise-chicken:

intellectualbadarse:

HOLY SHIT SIGNAL BOOST

OKAY OKAY OKAY so you know how certain men are SCARED of testicular cancer checks??? Having a stranger grab their balls? They could do this instead!!!

(Source: srsfunny, via cardiocutie)

Notes
299850
Posted
5 days ago

m.v., The list of things I learned before turning 22, pt.1. (via findingwordsforthoughts)

(via letting-go-is-freedom)

1) A boy telling you you’re pretty won’t make you see the beauty in the fullness of your cheeks, in redness of your lips at 2 in the morning when tequila is making the bar bathroom spin. He can’t take away the ugliness that you see in yourself, you have to do that.

2) You have to be ready to hear someone say they love you. You have to be ready, and you have to be willing, and you have to listen. Because sometimes, they won’t say those three words, they’ll put a blanket over you while you’re watching a movie, they’ll kiss your cheek when they think you’re asleep, they’ll smile when they see you first thing in the morning. But you, you have to be willing to see it, feel it, let it in. Letting someone love you takes practice.

3) Don’t make compromises you can’t live with. Compromise is a different version of what you want, not a whole other Universe.

4) Learn to say no. No - to a movie you don’t want to watch; no - to sex you don’t want to have, no- to a relationship that’s driving you mad. Say no - to things that hurt you, to people that extinguish your fire, to jobs you hate and places that are desolate. There are bad things that we can’t control, bad things that happen and we are sucked into and have to feel with every fibre of our being, but the rest - learn to distance yourself, learn to say no.

5) Don’t expect people to walk through fire for you - not your parents, not your friends, not the person you’re in love with. Love doesn’t mean sacrifice, love shouldn’t mean sacrifice. Don’t expect someone to give away pieces of them, so they could fit you better. And don’t feel hurt when they refuse to - it’s self-preservation. Instead - learn from them. Do it as well.

6) Don’t tether yourself to people. Learn to make connections, to love, with both your feet steady on the ground. Learn to let people pass through your life; like a summer breeze, not a storm that’s just been unleashed.

7) Learn the difference between growth and growing up before it’s too late. Rooftops and water fights and ice cream for breakfast can be a part of your life at 10, 25, or 35. But by the time you’re 35 you need to learn to say enough, to be able to walk away, you need to be able to love yourself. Love yourself the way you loved yourself at 10, before the world had a chance to fill your head with ugliness.

Notes
33943
Posted
1 week ago

thefitally:

fit-is-healthy:

onefitmodel:

wooo get a bike!!!!!

fun fact: I don’t know how to ride a bike

i will teach you i love bikes

(Source: fiti-vation)

Notes
3164
Posted
1 week ago

byeexcess:

I like this post quite a bit.

(Source: greywitchh, via skinnygalore)

Notes
21722
Posted
1 week ago
mishion-possible:

Looked at some of the photos from my day out yesterday and I can’t beleive how far I’ve come! 4st lost, healthy for life achieved. So happy! :D
Instagram: hiyamish

mishion-possible:

Looked at some of the photos from my day out yesterday and I can’t beleive how far I’ve come! 4st lost, healthy for life achieved. So happy! :D

Instagram: hiyamish

(via skinnygalore)

Notes
2924
Posted
1 week ago

Tarryn Fisher (in Mud Vein)

(Source: psych-facts, via eatcleanmakechanges)

What is the difference? I asked him. Between the love of your life, and your soulmate?

One is a choice, and one is not.

Notes
9820
Posted
1 week ago